Support for Families Navigating an ADHD Diagnosis
Are you feeling overwhelmed after your child’s ADHD diagnosis? You’re not alone.
Hi, I’m Kate — Certified Parent Coach and ADHD Specialist.
I help families confidently navigate the early stages of an ADHD diagnosis.
Together, we explore impactful parenting strategies and practical tools to nurture your child's growth and unlock their full potential.
Since every child is wonderfully different, I work 1:1 with families to develop approaches that align with their child’s individual strengths and address their specific challenges. These are techniques you can start implementing immediately.
During our 1:1 sessions you will learn how to:
Understand ADHD: Grasp what ADHD means for your child’s behavior, emotions, and development.
Manage Challenging Behaviors: Develop strategies to handle impulsivity, inattention, and hyperactivity.
Improve Focus and Organization: Build skills to stay focused, organized, and complete tasks both at home and in school.
Strengthen Emotional Regulation: Support for managing frustration, anger, and emotional ups and downs.
Create a Structured Routine: Establish routines and structure to set your child up for success.
Advocate at School: Learn how to ensure your child’s needs are met in the classroom, including IEPs or 504 Plans.
Strengthen Your Relationship: Increase empathy and improve the way you communicate.
Promote Self-Esteem: Build your child’s confidence by focusing on their strengths and celebrating their wins.
Manage Stress and Self-Care: Learn why taking care of your own well-being is a key principle to a calmer home.
You’re not alone in this journey. I’m here to walk with you every step of the way.
Therapist vs Coach:
As a therapist, I had to minimize self-disclosure and was not able let my clients know how much I empathized with their experiences. It is important to me that my clients know I have been on both sides of the parent/expert equation.
Although I loved elements of traditional clinical work, pivoting from my role as therapist to coach means I can engage in more transparent, authentic, and productive conversations.
As a coach, I still use my academic knowledge, clinical insight, and therapeutic methods, but I am also able to draw upon my own experiences and challenges when relevant to the work.
“I started working with Kate after struggling for years with my son’s behavior related to his ADHD. After our first session I was in tears. I finally felt like someone understood what I was going through. Things are so much better now. I am enjoying time with my son again and my relationship with my husband has also improved. I can’t begin to tell you how grateful I am to have found Kate and her coaching.”
— Jennifer F.
“When I called Kate I was at a breaking point. I was stressed and overwhelmed. I didn’t know how to support my daughter. I wasn’t even sure where to start. These coaching sessions have given me the direction I needed. My approach to parenting has completely changed. I feel hopeful again. I encourage any mom who feels at the end of their rope to give Kate a call - it was the best thing I could have done.”
— Manshi S.
“Working with Kate has been fantastic! She is a wonderful listener and provides great feedback and insights. I spent hours reading parenting books, listening to a million parenting podcasts, etc. but I needed something more personalized. These sessions have been the greatest investment we could have made.”
— Jamie Y.
No matter how are you feeling right now - worried, frustrated, sad, scared, guilty, relieved -
your reactions are natural and understandable.
The only thing I don’t want you to feel is alone.
Because you’re not. Together, we will navigate this journey and get you the support you need.
Schedule your free consultation today and let’s get started!